Neophyte journal: fitness

Showing posts with label fitness. Show all posts

Sunday, July 2, 2017

Fitness. Body change. 2.

Here's my body on Sunday, July 2nd, 2017.

I'm having my period so I might be a bit inflated. We'll see next week :)

Fitness. Twine measurements. 2.

Hi there!
So, here are my twine measurements for this week:

I'm happy with the lost in my waist area.
Unfortunately, I also lost a little bit in my hips. My thighs for some reason are bigger, I don't know why, I'm on my day 8 and I've been doing all my exercises everyday... But I'm not going to worry, because I'm having my lady days so that might be due to it.

Saturday, June 24, 2017

Fitness. 30 days slimming thigh challenge.

✔ Day 1: 24.06.2017. Done.
✔ Day 2: 25.06.2017. Done.
✔ Day 3: 26.06.2017. Done.
✔ Day 4: 27.06.2017. Done.
✔ Day 5: 28.06.2017. Done.
✔ Day 6: 29.06.2017. Done.
✔ Day 7: 30.06.2017. Done.
✔ Day 8: 01.07.2017. Done.
✔ Day 9: 03.07.2017. Done.
✔ Day 10: 04.07.2017. Done.

✔ Day 11: 05.07.2017. Done.

✔ Day 12: 06.07.2017. Done.
✔ Day 13:
✔ Day 14:
✔ Day 15:
✔ Day 16:
✔ Day 17:
✔ Day 18:
✔ Day 19:
✔ Day 20:

✔ Day 21:

✔ Day 22:
✔ Day 23:
✔ Day 24:
✔ Day 25:
✔ Day 26:
✔ Day 27:
✔ Day 28:
✔ Day 29:
✔ Day 30:

Fitness. 30 days flat abs challenge.

✔ Day 11: 05.07.2017. Done.

✔ Day 12: 06.07.2017. Done.
✔ Day 13:
✔ Day 14:
✔ Day 15:
✔ Day 16:
✔ Day 17:
✔ Day 18:
✔ Day 19:
✔ Day 20:

✔ Day 21:

✔ Day 22:
✔ Day 23:
✔ Day 24:
✔ Day 25:
✔ Day 26:
✔ Day 27:
✔ Day 28:
✔ Day 29:
✔ Day 30:

Update day 9: I did something wrong with the reverse crunch and the muscles in my arm are hurting... I'll try again later.

Fitness. Twine measurements. 1.

I decided not to measure myself in kg, or in cm... Instead, I will be taking my measurements in twine. This way, I won't be thinking about how many kg I need to go down, or how many cm to the ideal 90-60-90. I will only see the changes in my body, the progress.

I took measurements of my waist, hips, and both thighs (I found out that my thighs have different proportions.

So here's a picture of my twines. There will be updates on Saturdays.

PS. The candles are hiding about 0,5-1 cm on each side, I just wanted to hold it straight.

Fitness. Body change. 1.

Here's my body, on Saturday June 24th, 2017.

I will be posting the changes to my body every Saturday. Or so I hope.